Bad Brain Guide
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Now, all of these snippets are written from a single perspective, and it might not totally match up with what you have in mind, and that’s okay! Every journey is different. I do hope a glimpse into my mental health worldview is helpful or at least interesting. I’m sure there are more pieces that could be made, but these are the ones that I’ve focused on the most in my mental health journey.
Feel like yours doesn't apply to you, or like you're not meeting it as a goal? Maybe it's time to focus on it, or you need to take some time to rest! There is no failure here, only progress.
If one of them spoke to you, I’d really like to hear about it!
♥